Teacher Training

Enerzy Exchange Yoga is proud to Host Cathy Madeo Yoga 200 Hour Yoga Teacher Training with:

Cathy Madeo, E-RYT 500, YACEP and Tiffany DeSouza, RYT 200, NASM, NSCA

September 2020-February 2021

Are You Ready to Join a Yoga Teacher Training Program that will set you apart from all of the other yoga teachers out there?

In this 200 Hour Yoga Alliance Approved Yoga Teacher Training you’ll receive a solid foundation of the 8 limbs of yoga. Trainees will learn alignment-based vinyasa yoga and how to modify poses for various students. Trainees will walk away with a solid understanding of intelligent sequencing of creative vinyasa flow classes. Our teaching training program is designed to empower you as a certified yoga teacher while helping you to enhance your understanding of yoga and all of its healing benefits. Trainees will deepen their practice and understanding of what yoga means to them.


  • Vinyasa Yoga Classes
  • Asana Clinics
  • Inversions & Arm Balances
  • Asana modifications
  • Applied Anatomy & Physiology
  • Meditation
  • Pranayama
  • Energetic Anatomy
  • Hands-on Assists
  • Voice & Cueing
  • History of Yoga
  • Sacred texts
  • Philosophy & the Yoga Life
  • Sanskrit
  • Ethics & Authenticity
  • Teaching Privates
  • Branding, Marketing & Development

Apply Today

Due to limited spaces, we encourage early sign up to reserve your spot. We are looking for students who are serious about their yoga journey.

Next Steps

Step 1

Apply and attend a FREE info session with Cathy and Tiffany. Complete a 5 minute application process.

Step 2

Reserve your spot with a deposit, pay by the payment plan or pay in full early bird by July 31 to save $400.

Step 3

Confirm to attend one of the complimentary information sessions with Cathy & Tiffany.

Required Reading

  • The Yoga Sutras by Pantanjali
  • The Untethered Soul: The Journey Beyond Yourself by Michael A Singer
  • The Key Muscles of Yoga by Ray Long MD, FRCSC

Recommended Reading


September 11, 2020 – February 7, 2021

Twice a month: Friday evenings 6pm-9pm, Saturday 10:30am-6:30 pm and Sunday 12:30pm-8pm

Tuition Costs & Prices

  • $3200 Includes unlimited Enerzy studio classes during the training
  • $400 Non-refundable/ non-transferrable deposit required at time of enrollment. Space is limited, register early!

Our Early Bird Discount rate is $2,800 for this training. Save $400 on this training with our Early Bird Discount when you pay $2,800 in full by July 31. 

Payment Plan - Pay your $400 deposit by DATE August 3, then the remaining payments up into 4 equal payments of $700 with the final payment occurring the 10 days before commencement of the first day of training

Non-Payment Plan. You can pay the $400 deposit and pay the balance due on your timeline, with all monies due paid 10 days prior to the commencement of the first day of training.

Complimentary Information Session Dates

  • Sunday, May 17
  • Sunday, June 28
  • Sunday, August 15


Students will learn alignment based vinyasa yoga and how to modify poses for various students with the use of props. You’ll also learn to intelligently sequence creative vinyasa flow classes.

Over the last 16 years of teaching, this is the most common concern heard from students. Here’s the truth: if you’ve been called to the mat and teacher training has been on your mind, then you’re ready! Most students are concerned their practice isn’t “advanced” enough for teacher training, but the truth is the students you see in classes that look “advanced” have likely done a teacher training. In this training, you’ll learn everything you need to know and receive full support along the way!

  • 200 Hour Yoga Teacher Training
  • Complimentary classes at Enerzy Exchange Yoga during the course of the training
  • Complimentary online series Activate Your Core by Cathy Madeo

Because this teacher training program is for serious students the deposit is non-refundable.

Yes, we have a set payment plan and under some circumstances can tailor one to your needs. The full payment to be 10 days prior to the start of training. 

Yes, we have a set payment plan and under some circumstances can tailor one to your needs. The full payment to be 10 days prior to the start of training.

With the amount of cookie cutter YTT programs, the only way to get a job is to set yourself apart. We will provide you with the tools you need to set you up for success to get hired.

Yes! Teacher trainings are designed for both yoga students who want to become yoga teachers, and for yoga students who want to deepen their yoga practice. Yoga teacher training is part of the overall yoga journey for both students and teachers.

Scroll to Top